Massage

With the term massage we refer to the kneading of the soft tissue with the use of oil. It consists of a specially designed series of massage techniques, based on the principles of anatomy. These techniques relax the muscles and tone up the rest of the body systems (circulatory, lymphatic and nervous).

When performed by a specialist it can cause chemical changes inside the brain that relax and soothe the body and the spirit but also reduce the levels of the stress hormones. When done to athletes it also reduces uric and lactic acid. When performed systematically it stimulates the immune mechanisms of the body (through the detoxification) and it moisturizes the skin.

The massage is applied to bare skin (of course you can wear your underwear). You will be covered with a sheet or a towel, and each part of the body that is to be massaged will be uncovered, and then covered back again. The techniques include strokes, rubs, hits and stretching. Organic almond oil is used for the massage. The duration of each session is approximately 50 minutes.

For acute cases it is advisable to have at least two sessions. Generally there are no contraindications.

Each session costs 50€. Home visits cost 70€.